Greetings and Welcome

The rising cost of health care as well as the increasing prevalence of lifestyle caused diseases has opened many avenues of alternative and holistic approaches to treatment and prevention. In the past health foods were simply what you ate when you wanted to lose weight but that is no longer the case today. Organic food high in anti-oxidant properties has been put under an entirely different spotlight of their own. Fruits known to be "natural remedies" are no longer seen as fruits but cures. This blog will focus on what these organic foods offer and how they can prevent disease such as Heart Disease, Cancer, some degenerative diseases, and others. So check in once in a while and see what you've been missing. Thanks and you guys take care.